Video - Rob Barber - From scared rabbit to competition winner.

Life and Soul Radio is the home of well-being and inspirational, lively conversation to energise your mind, body and soul.

We play a mix of inspiring live and recorded interviews, podcasts, meditations, hypnosis and well-being tips from experts in their fields, with a dash of uplifting music.

Podcasts, links and recordings are available on our sister site Listen Again Now